Do you ever struggle with what to choose when you are searching for something to snack on? I have struggled my whole life, and have made some of the worst choices that anyone could ever imagine. I am too embarrassed to tell anyone. Struggle no more. Here are a few snack choices to aid in weight loss. I believe that the only choice is the low glycemic choice! Helpful tips to achieve womens health and wellness. Let's stop dieting and live a healthy lifestyle.
-Mozzarella cheese stick
-Celery sticks with laughing cow cheese -½ cup low fat cottage cheese w/ 10 small cherry tomatoes
-½ cup low fat cottage cheese w/ chopped cucumbers sliced cucumbers
-½ cup low fat cottage cheese w/ chopped cucumber and tomatoes
-Sliced raw vegetables: cucumbers, zucchini, yellow squash, broccoli, cauliflower
-½ cup low fat cottage cheese
-Sliced red and yellow peppers w/hummus
-Celery with peanut butter cream cheese
-Celery with smoked salmon cream cheese
-Small handful of peanuts
-12 Almonds Small handful of Pistachios
-Mozzarella and tomatoes salad with balsamic and olive oil
-Edamame Salad
